Think yourself thin

We all have been there, wondering why we just finished that last slice of pizza, and chucked it down with a coke. “It’s not that bad, after all it’s your birthday”, you say. Well okay then, now that we have enjoyed life’s leisures it is time to plan for life’s tough challenges. It has been…

5 tips to slim down fast

I am going to give you five tips to not only lose belly fat but to lose fat all around your body. I think these four tips are essential for anyone who’s trying to lose weight and I really think that they’re going help you a lot. I know that losing weight can be challenging,…

Get Fit & Slim Watching TV

Getting daily exercise has always been a problem for me. I don’t love doing it, so therefore I find lots of excuses to avoid it. Personally, I need routine, but I also need variety and simplicity if I’m going to stick to it. Last summer I found both when I discovered Fit TV on my…